Hiyehm: Desember 2011

Kamis, 29 Desember 2011

[A295.Ebook] Free Ebook Birnbaum's 2017 Walt Disney World: The Official Guide (Birnbaum Guides), by Birnbaum Guides

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As Walt Disney World continues to grow and evolve, trust Birnbaum to guide you through it all.
-- Disney's Animal Kingdom is completing its 14-acre growth spurt-the largest expansion in Walt Disney World theme park history. Turn to Birnbaum for details on all the latest additions to this park's immersive celebration of nature. Among them:
• Pandora-The World of AVATAR, set to open in 2017, invites guests to a land themed to the blockbuster film AVATAR. The 2017 edition of Birnbaum's Official Guide to Walt Disney World explores this escapist realm that includes a glowing forest, floating mountains, flying Banshees, and a bona fide "E-Ticket" attraction: AVATAR Flight of Passage.
• Sunset Safaris: A new nighttime adventure takes over the popular Kilimanjaro Safaris attraction. Birnbaum offers insight on how to make the most of an evening visit to Animal Kingdom and experience the magically extended orange glow of the setting sun.
• Animal Kingdom now offers its own version of a Disney park "kiss good night" with the brand-new after-dark extravaganza known as Rivers of Light. Birnbaum sheds light on this combination of live performances, water screens, swirling animal images, and floating lanterns-taking place on and around the Discovery River.
-- The Force continues to gain strength at Walt Disney World. In addition to a sneak-peek at Star Wars Land, currently under construction at Disney's Hollywood-themed park, Birnbaum gives the low-down on all the current fun, courtesy of Darth Vader and company.
• Fireworks have blasted back into the Disney's Hollywood Studios, and Birnbaum explains where and when to view the seasonally presented Star Wars-themed pyrotechnic display.
• Do your youngsters fancy themselves proud Padawans? We can direct them to the all-new Jedi Training Company, where they can learn to harness the Force, wield a light saber, and fight the Dark Side.
-- What's it like to be a toy in Andy's backyard? WDW guests will find out soon - Toy Story Land is on its way! Birnbaum offers a first look at what to expect when this new 11-acre play land is complete.
-- Put on your dancing shoes - Club Disney is a lively new dance party where the "walls come alive with classic Disney animation." We'll tell you where to find it!
-- Get the scoop on new and newly-enhanced theme park shows and attractions, including Epcot's beloved Soarin', recently re-imagined and now known as Soarin' Around the World, plus Frozen Ever After, the wildly popular new family-friendly dark ride that transports guests to Elsa's Ice Palace and other Arendelle must-sees.
-- Speaking of Anna and Elsa, we'll tell you the best way to meet them and even belt out "Let It Go" and other Frozen favorites with the revered royal duo.
-- Disney Cruise Line weighs anchor a mere 50 miles from Walt Disney World, making a surf-and-turf vacation a tempting possibility for many a Disney guest. A special Birnbaum "bonus" chapter guides guests from possibility to reality, laying out all the details for pairing a Disney Cruise with a visit to Walt Disney World.

Sales Rank: #862 in Books
Published on: 2016-09-20
Released on: 2016-09-20
Original language: English
Number of items: 1
Dimensions: 10.00" h x .75" w x 7.13" l, .0 pounds
Binding: Paperback
368 pages

Most helpful customer reviews

4 of 4 people found the following review helpful.
5 Stars, easily
By peter t mitros
Just as great as all of the Birnbaum Walt Disney World Books. We really miss the guy.

0 of 0 people found the following review helpful.
Everything I expected it to be and more!
By Amazon Customer
The book is great! My 8 year old and I really enjoy reading this together and marking where we want to go etc. It comes with a map, coupons and sample schedules. It's very detailed. I know it will be helpful in making the most of our vacation. A must have! The only reason I didn't give it five stars is because the book came damaged. The cover had a crease in the corner. The damage was not big and definitely didn't make me want to return it, but I'll admit I was a little disappointed.

0 of 0 people found the following review helpful.
Great tour guide!
By mmwdw
What else can I sat other than they hit it right n - again. We get these books whenever we can get to WDW and they are a big help in figuring out the best things to do. We keep them in our library so have them from every visit we made!

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Senin, 26 Desember 2011

[B472.Ebook] Free PDF Energy (Greenwood Guides to Business and Economics), by Joseph M. Dukert

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Energy: We want it affordable, we want it available in ample quantities and from reliable sources, and we want it to be produced and used in ways that are safe and environmentally benign. In other words, we want plenty of energy too cheap to meter and with no impact on the environment. Ha! With a refreshing lack of bias, this book dissects all major sources of energy, from oil and coal to renewables like solar and wind power. In an easy, understandable style, energy expert Joseph Dukert explains how each fits into the overall global energy mix that powers everything from automobiles and appliances to assembly lines and space stations.

As Dukert details, all energy sources have pluses and minuses. Those who champion any single energy source (or even energy efficiency by itself) as the sole answer to our energy problems are off track, he argues, as are the cynics who condemn one source or another or pooh-pooh the threat of global warming. In short, we need every significant source of energy we have today, while also making greater efforts to improve the efficiency of energy production and energy consumption.

Dukert also explores the choices made by individuals, businesses, and society as each group juggles conflicting, interconnected factors: affordability, reliability, adequacy of supply, environmental concerns, and time. In explaining why there's no magic bullet solution to the energy crisis, the author blends simple technical descriptions, economics, and real-world politics. Besides providing a cogent overview of a huge―and hugely important―industry, this short, comprehensive volume helps readers decide for themselves which choices are in their best interest. As Dukert suggests, energy independence is probably not a realistic goal for any country, but the search for a dynamic, practical energy balance can nonetheless result in a wiser national energy policy.

Sales Rank: #1648363 in Books
Published on: 2008-12-30
Original language: English
Number of items: 1
Dimensions: 9.30" h x .90" w x 6.10" l, 1.15 pounds
Binding: Hardcover
240 pages

Review
"Dukert's book stands out as an authoritative, wide-ranging treatment of energy, well suited as a core resource for undergraduate courses or general audiences. Summing Up: Highly recommended. All collections." - Choice

"In view of the tumultuous history of energy prices, the growth in energy demand in emerging markets, rising geopolitical resource nationalism, the perceived conflicts between energy security and environmental concerns, the need for such a book is a no-brainer. Dukert pushes the reader to explore the thought process and tradeoffs that underlie the statement of such goals as 'we want affordable energy to be available in ample quantities from reliable sources that are safe and environmentally benign when we want it.'" - The Energy Journal

Review
"Joe Dukert's Energy fills the critical gap between highly technical but difficult texts and popular but inaccurate non-fiction books on the critical issue of the role of energy into the future. Timely, informative and concise Energy should be required reading for both the energy policymaker and the informed citizen. Dukert really understands energy and explains clearly how it affects business, the economy and the average citizen." (Branko Terzic, Former Commissioner, U.S. Federal Energy Regulatory Commission and Wisconsin Public Service Commission)

"Joe Dukert is a veteran of Washington's energy policy scene. He was involved in editing or writing most of the major energy policy reports released by the U.S. Department of Energy by the four administrations during the 1980-1994 period. He quickly saw that energy policy-making requires many tradeoffs among objectives, and that the American public generally did not understand the need for, or the nature of, balancing among these objectives. Dukert decided to write his book as a primer for the public. Dukert's book has a unique focus--he tries to lead the ordinary citizen through the morass that accompanies the making of energy policy. I recommend his book to any citizen who wants to become more active in the setting of our future energy policies." (Michael L. Telson, Former Chief Financial Officer, U.S. Department of Energy)

"Joe Dukert has managed to demystify energy-telling a sophisticated story in language that is both understandable and entertaining. Energy explains why simple questions can end up having such complex answers and highlights the role of economics in getting to the right solutions." (Adam E. Sieminski
Chief Energy Economist, Deutsche Bank / Global Markets)

"Joe Dukert is one of the outstanding energy economists of our era. In this precise, easy to read volume, Dr. Dukert grounds the reader in understanding the energy situation, letting the reader draw their own conclusions. Read it and come away with a deeper understanding of the complexities of energy security, environment, geo-political challenges and economic sustainability." (William F. Martin
Former US Deputy Secretary of Energy and President of the United Nations University for Peace)

"This is a sophisticated analysis by a veteran energy consultant, full of interesting insights. Dr. Dukert's book will be particularly valuable as a supplemental reading in an energy-environment course or as a reference/refresher for the general reader with some energy background." (Prof. Wilfrid Kohl
Johns Hopkins Nitze School of Advanced International Studies)

About the Author

Joseph M. Dukert, PhD, a political economist, has been an independent energy analyst and consultant for more than forty years. He is regarded widely as the outstanding authority on interdependence in the North American energy market. His expertise covers both technical developments and economics in all energy sources as well as energy efficiency. A Senior Fellow at the Center for Strategic and International Studies, he was named several years ago as a Senior Fellow of the U.S. Association for Energy Economics and is President of that 1000-member organization for 2009. He has also served as Senior Advisor to the North American Commission for Environmental Cooperation and as a consultant to the International Energy Agency of the OECD.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Clear, insightful presentation of a multifaceted subject
By W. Maly
This book is a gem, and its timing is just right. With the recent leadership change in Washington, DC, there is renewed hope (though no guarantee) for responsible, intellectually honest discussion and actions to address U.S. and worldwide energy needs and energy-related issues. This book should help inform the policy debate. On the one hand, it is a thoughtful primer on energy resources, technologies, and systems--an Energy for Dummies, if you will. On the other hand, it is a level-headed presentation of interrelationships and tradeoffs--of the need for balance among many worthy goals, including security, convenience, affordable supplies, and respect for the environment. The author seems to have no agenda other than to share the knowledge and insights he has gained over the years. My only quibble is that this gem deserved a better setting; the publisher could have spent a few extra dollars sprucing up the graphics and layout. I highly recommend this book.

1 of 1 people found the following review helpful.
"Energy" -- Unbiased, thoughtful, and informative
By Louis DeMouy
"Energy" is an unusually readable and highly worthwhile distillation of principles for understanding the difficult subject of energy. I read it over a few evenings and would recommend it for anyone interested in energy or simply being an informed adult. The experienced analyst will benefit from the integration of discussion across energy issues and the newcomer will learn about the "basics" of the subject. This book is part of a series of Greenwood Guides to Business and Economics -- a series written for the non-expert reader who wants to gain an understanding of an important topic. In this instance, the book delivers the goods. I say this having an appreciation for the complexities of energy issues developed over a long career career at the U. S. Energy Information Administration and carried into my retirement. At EIA we developed and disseminated information about national and international energy markets and dealt with every conceivable energy question. There are few simple answers but "Energy" has provided an excellent means for looking at the issues and deriving one's own ideas.

"Energy" opens with a chapter titled "Energy in the Balance" -- presumably a wordplay on Al Gore's "Earth in the Balance" but meant to convey that understanding the markets requires a sense of the elastic nature of supply and demand by looking at the integration of types of energy through supply/demand balances for individual fuels, overall energy balances across types of energy, influences of externalities, energy substitutions, geographic sources and influences, societal goals, and so forth. The chapter concludes with some basics for reading and interpreting energy statistics (an ability which can be elusive even for the most knowledgeable experts). Every page is highly readable and Dukert is not afraid to step on the toes of those casually espousing what is not feasibly achieved, e.g., near-term U.S. energy independence. Other chapters include a very interesting discussion "How Much is Enough" followed by chapters discussing the broad concept of energy's cost, reliability of supply, environmental factors, time as a factor for policy and business decisions, national energy policy and its economic implications, and issues for sustainable development.

The author, Joseph Dukert, and Greenwood Guides have done us a favor with this book. I would hope that it gets a broad reading and teachers would consider "Energy" as supplemental reading for courses in energy, economics, business, government, political science, engineering or other disciplines requiring a firmer background in the subject.

0 of 0 people found the following review helpful.
Energy
By H. G. McArthur
Excellent balanced text; used for post-grad class. This book in a version for young readers would make a superb resource for middle- or high school studies of a topic of keen interest to adolescents.

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[W621.Ebook] Ebook Free The Christmas Secret (Cherry Lake Christmas), by Jeannie Watt

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The Christmas Secret (Cherry Lake Christmas), by Jeannie Watt

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Trapped in a cabin in a raging blizzard with the one man on earth who could turn her world upside down…this Christmas holiday was not playing out at all the way Lil Reynolds had planned. Not even close.

When Lil’s former fiancé chose to marry on Christmas Eve—the day he and Lil had planned to marry one year ago—she knew she had to get out of town for the holidays. Heading to the isolated family cabin seemed like the perfect solution, until the blizzard came…and a man showed up at her door in the heart of the storm. Casey Lanigan. Her ex-fiancé’s brother. A man with whom she shared a secret summer romance many years ago. A man who’d betrayed her trust. A man who, despite everything, still made her heart beat a little harder…

So much for a Lanigan-free holiday.

Sales Rank: #458761 in eBooks
Published on: 2015-11-05
Released on: 2015-11-05
Format: Kindle eBook

Most helpful customer reviews

2 of 2 people found the following review helpful.
Second chance at love Christmas story
By Kindle Customer
A woman running away from the sympathetic looks and comments of her fellow towns people only to have an ex-boyfriend show up…they are stranded in her cabin in the mountains of Montana by a blizzard where their story comes full circle with a happy ending. I was provided with a complimentary copy of this book so I could give an honest review.

1 of 1 people found the following review helpful.
Very enjoyable romantic sweet read.
By PSusan
I had been wondering when Lil would get her man after she had been a secondary character in the summer Secrets of Cherry Lake books. In The Christmas Secret by Jeannie Watt, Lil, the kindhearted but shoots-straight-from-the-hip school librarian gets a blast from the past.

The story is constructed that as it progresses much of Lil’s childhood and background is revealed. The same can be true of Casey Lanigan who is the older brother of Lil’s ex-fiance. I really like the way that that work as well as Casey and Lil working through so much past baggage. The kicker for me is when Casey admits to sticking to changing his life for himself. That made this story so much more realistic and probable.

I usually like a true villain in a story but this one work without that unless you count Grandmother Lanigan’s minor role. I couldn’t find it in me to hate Sophia or Curtis. Mostly it is everyday people with major flaws. Even Lil’s father is more pathetic than he is mean. Casey’s father for his part was in the running for the bad guy title but came through in the end. All of this worked for me, again this is how I have found real life to be even on the bad days. The fact that it all comes out at Christmas, helped to add a bit of sparkle in the mist of this soul-searching. I found this to be a page turning read, once I started it. It seems I enjoy reading of blizzards, natural weather and emotional ones.

4.5 Stars
The publisher through Net Galley provided a copy.

1 of 1 people found the following review helpful.
Ok read
By Carrie G.
When Lil Reynolds decides to get out of town and spend Christmas alone in her mountain cabin to avoid her ex-fiance’s getting married she didn’t expect to have a blizzard hit the mountains. Lil also didn’t expect her other ex-boyfriend Casey Lanigan to come knocking at the door when his truck gets stuck in the snow. Casey also happens to be the brother of the man Lil was going to marry one year before that she had come to the cabin to escape from.

One of my favorite types of romance reads are the rekindling of an old flame. While I completely enjoyed the story of being stuck in the cabin with an old flame that where there were still some feelings left after the years, the one thing I couldn’t help but wonder throughout was why in the world did Lil ever date both brothers to begin with? Had it not been Casey’s brother Lil was hiding from I probably would’ve rated this higher, still a good read though.

I received a copy from the publisher via NetGalley in exchange for an honest review.

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Senin, 19 Desember 2011

[U319.Ebook] Ebook Mystery of the Mind: A Critical Study of Consciousness and the Human Brain (Princeton Legacy Library), by Wilder Penfield

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In the past fifty years scientists have begun to discover how the human brain functions. In this book Wilder Penfield, whose work has been at the forefront of such research, describes the current state of knowledge about the brain and asks to what extent recent findings explain the action of the mind. He offers the general reader a glimpse of exciting discoveries usually accessible to only a few scientists.

He writes: "Throughout my own scientific career I, like other scientists, have struggled to prove that the brain accounts for the mind. But perhaps the time has come when we may profitably consider the evidence as it stands, and ask the question...Can the mind be explained by what is now known about the brain?"

The central question, he points out, is whether man's being is determined by his body alone or by mind and body as separate elements. Before suggesting an answer, he gives a fascinating account of his experience as a neurosurgeon and scientist observing the brain in conscious patients.

Originally published in 1975.

The Princeton Legacy Library uses the latest print-on-demand technology to again make available previously out-of-print books from the distinguished backlist of Princeton University Press. These editions preserve the original texts of these important books while presenting them in durable paperback and hardcover editions. The goal of the Princeton Legacy Library is to vastly increase access to the rich scholarly heritage found in the thousands of books published by Princeton University Press since its founding in 1905.

Sales Rank: #656969 in Books
Published on: 2015-03-08
Released on: 2015-03-08
Original language: English
Number of items: 1
Dimensions: 8.63" h x .36" w x 5.25" l, .51 pounds
Binding: Paperback
158 pages

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11 of 11 people found the following review helpful.
Fascinating findings
By Linda Edgington
I found Wilder Penfield's research with epileptic patients, fascinating. Reading his accounts of subjects responding to his "poking around" in their brains inspired me to read on. I was amazed that such poking could cause the recollection of detailed memories or the bodies of his subjects to react consistent with the area poked. It is remarkable that this brain surgeon was so puzzled by the fact that he could find no "record" in the brain of decision-making. His analogy of a "programmer" for the "computer/brain," gave even more data to the assumption of a "spirit" that resides in a person until death. I found it a reinforcement of what I already believe, but also surprising that a physician, who was not intending to propose such a hypothesis, came to such a conclusion. The book is very interesting reading for anyone who is interested in the workings of the brain or who is inquisitive about the existence of a "spirit" or a "mind" in human beings.

6 of 6 people found the following review helpful.
Renee, RN (USA)
By Renee, RN
I found Penfield's writing about the "mind" and "spirit" to be fascinating. Scientists know what part of the brain is responsible for things like speech, sight, memory, sight, hearing, movement, etc. But what makes humans act and think the way we do? What is responsible for thought, reasoning, conscience, and those things that cant be measured? He describes the brain to be like a "computer that needs to be programmed". I found all his writing to be very interesting and informative. Some of the medical information was over my head as a lay person. But as a former patient of Montreal Neurological Hospital who had this very surgery while Awake for epilepsy, it brought back many memories of how they "poked" around in my brain and it created sensations in various areas of my body. For anyone interested in how the brain and mind work, this is an easy to read, interesting book. Like Dr. Feindel says in the introduction:" the brain is the most organized structure in the universe".

4 of 4 people found the following review helpful.
Thoughtful perspective
By Deborah P. Hume
I enjoyed reading this book. It was not too complex or too detailed for the lay person. It was an honest and thoughtful perspective of a neurosurgeon who asks questions philosophically regarding the origin and energy source with regard to the mind. The brain is an organic structure that functions much like a computer. The mind is more like the programmer. His first hand experience of working with patients with epilepsy and the responses of these when electrical stimulation was applied to various regions of the brain help to support his premise.

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[F402.Ebook] Ebook Hartland (Afrikaans Edition), by Deon Opperman, Kerneels Breytenbach

Ebook Hartland (Afrikaans Edition), by Deon Opperman, Kerneels Breytenbach

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Deon Opperman het televisiekykers geboei met sy epiese familiesage Hartland. Hierdie omvangryke Boere-Dallas word nou ’n groots opgesette roman waarin Opperman se meesterskap as storieverteller sorg vir ’n pakkende leeservaring. Hartland vertel die verhaal van drie Afrikaanse families, van die bloedlyn wat hulle bind, en die manier waarop botsende drome en ambisies hulle voortdryf na ’n onvermydelike ontmoeting met die noodlot. Die moderne lewe met sy maalkolk van sosiale, politieke en ekonomiese werklikhede vorm die agtergrond van ’n verhaal wat toon hoe menslik almal se swakhede is en hoe medemenslikheid hulle dit te bowe laat kom. Die leesplesier lê in die detail waarmee Opperman kleiner kwinte en kwale teken, en die ontknoping van die drie familieverhale word ’n magtige emosionele oomblik waarin die harde werklikheid van ons land vir almal ’n pad vorentoe uitstippel. Die TV-teks is verwerk deur Kerneels Breytenbach. Vir die eerste keer word die volle verhaal van Hartland hier vertel.

Sales Rank: #1403773 in eBooks
Published on: 2012-11-01
Released on: 2012-11-01
Format: Kindle eBook

About the Author
Deon Opperman het oor die vyftig verhoogdramas op sy kerfstok en is twee keer met die Hertzogprys vir Drama bekroon. Onlangse televisiedramas sluit in Kruispad, Getroud met rugby en Donkerland. Hartland is die eerste van sy dramas wat tot roman verwerk is. Hy sê dit was 'n besonderse ervaring vir hom om te sien hoe Kerneels Breytenbach toneel vir toneel en episode vir episode sy draaiboek tot prosa omskep: "Drama en prosa is uiteenlopende vaardighede, en dit is vir my 'n voorreg dat die Afrikaner-trilogie wat my so na aan die hart lê, 'n nuwe lewe as romans deur Kerneels gekry het."

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[H261.Ebook] Ebook Download Jailhouse Strong, by Josh Bryant, Adam benShea

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Jailhouse Strong, by Josh Bryant, Adam benShea

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Tired of all the latest exercise “advancements” delivering no results? For less than the cost of a day pass to any trendy chain gym, you can get Jailhouse Strong. With innovation and dedication prisoners make incredible strength gains. Jailhouse Strong offers functional strength training with a workout system that is based on the training habits cultivated behind bars. Through interviews with personalities ranging from a former Mr. Olympia, who started lifting behind bars, to a co-founder of the Crips Street gang, Jailhouse Strong describes the workouts prisoners use to become lean and powerful. Jailhouse Strong includes programs for lifting, bodyweight movements, and conditioning with unarmed combat techniques. The workouts require minimal cost, equipment, time, and space and they can be done at home, in a hotel, or just about anywhere. Whether you are doing 10–25 or working 9-5, Jailhouse Strong can fit into your schedule because Jailhouse Strong provides the fitness habits that are crucial for getting strong and for maintaining a level of emotional balance amidst the volatile reality found on both sides of prison walls.

Sales Rank: #112824 in Books
Published on: 2013-10-01
Original language: English
Number of items: 1
Dimensions: 11.00" h x .31" w x 8.50" l, .74 pounds
Binding: Paperback
136 pages

Review
"If you are looking for something that is simple and you do not have to have very sophisticated equipment, this is the book to read. I strongly recommend that you buy Jailhouse Strong."
Charles Poliquin - World Renowned Strength Coach

"Now you have no excuse to get yourself in fantastic shape!"
Fred "Dr. Squat" Hatfield, PhD - President of ISSA

"Jailhouse Strong is good for grapplers, cage fighters, and everyday folks!"
Ricardo "Franjinha" Miller - Founder and Head Instructor of Paragon Brazilian Jiu-Jitsu Academies

"There's no gimmicks here...It's about results!"
Zach Even-Esh

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35 of 36 people found the following review helpful.
Less Hype, More Info than Other Similar Titles
By Jason F Keen
This book had less "being in jail is hardcore cool" than other prison fitness books and took more of a scientific look at *why* some people end up getting in shape when incarcerated.

The weighted routines looked better than the bodyweight stuff. If you truly want to get bigger and better using bodyweight only training, I think you are better off using Stew Smith's "PT Pyramid" and some squats at least a few times a week rather than a bodybuilding-style 'split' where you train different body parts different days.

That said, this is a very good book and well worth the money, and most of even the bodyweight info in there is spot on. I wouldn't hesitate to buy it again.

22 of 23 people found the following review helpful.
Wriiten by someone who knows their stuff!
By William A. Pitts
This author has really done some research and it is a really good book! I can relate to him to a degree because I work in a juvenile prison and see what progress can be made with what the inmates have to work with! Since the Jeffrey Dallmer death in the Wisconsin prison system, free weights are not available in the juvenile system and probably in the adult also. I see the progress the juveniles make by just doing push-ups and sit-ups and deep knee squats. And they have for their diet high carbohydrate meals which really pack on pounds and muscle. They have weight machines but the youth rarely use it and choose instead to do push-ups and sit-ups. And they do it for the same reasons the adults do. It can be a deterant to being messed with by other inmates and brings a level of respect from the other inmates that they would not get otherwise. And most newby's are tested by someone! There is also a very good book I would recommend by Mark Hatmaker called, " Boxer's Book of Conditioning & Drills" which gives many different push-ups that will work the upper body to give it a bodybuilding look. It also will not affect your speed like some bodybuilding will. Get the book. You will get knowledge that will help you! He really brings it to a level that you can easily understand. A lot of your "Why's" will be answered!

31 of 35 people found the following review helpful.
SOLDIER APPROVED! Unique ideas, real world applications, no B.S. training modalities and enough Burpees to kill a Cross Fit enth
By John Charles
First off let me say I don’t care what most “fitness experts” say because most of them are just trying to SELL YOU on the latest and greatest. I thoroughly enjoyed this book. I have been a C.P.T. over 15 years and always keep an open mind when looking to include different tools for my tool bag. I have competed in a wide range of sports over the years and have adapted different training techniques to form well-rounded programs for not only my clients, but myself included. I have for the last 8 years served in the United States Army both in the Infantry and Military Police. I have always held a superior APFT and due to my past/part-time profession and experience, I normally get put in charge of conditioning my fellow soldiers. While deployed if you serve in a Combat MOS and basically live outside the wire staying in top condition can become tricky. This issue is common and has spawned inventive programs and even equipment to be made, for example the TRX. A soldier on deployment can relate and even experience the same kind of issues an inmate can. Meaning the use of exercise is to not only keep a soldier fit to fight, but to also help psychologically. Long stressful days can build upon themselves and one needs a healthy outlet for the monotonous times. I guess it can also be said if you look like you mean business, confrontations seem to be drastically reduced. In the book I found the workouts quite familiar, but the protocols as far as repetitions and rest times seem quite difficult. I have never done a “Tyson Squats” workout (For 5 mins.! Smoke City Baby) or Burpees for 10 mins. (BURTAL!!ARE YOU CRAZY!) Challenge accepted! To note these aren’t just one workout, but part of routines found on page 64 and 65. I found with the humor of the author mixed in with the actually meat and potatoes, the reading quite easy to digest and often found myself laughing. This kind of humor isn’t for everyone and neither are these workouts. NOT FOR THE FAINT HEARTED! I am going to recommend this book to a lot of my fellow soldiers, because these are the type of workouts we NEED. A soldier can’t be all show and no go, and with the fact that these workouts can be done ANYWHERE without any EQUPIMENT, makes these workouts and this book ideal for not only the harden locked up inmates, but my brothers in theater too. I will also include some of the training modalities with my clients of all ages and fitness levels. Personally I am about to try the 20- min.Admin. Segregation Workout (AS) found on page 66-67. I will mix this in with my lifting routines (WESTSIDE) and my Army conditioning (ie. rucking, running, and being a total badass), to be a Jail House Strong Soldier!

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Minggu, 18 Desember 2011

[F703.Ebook] Ebook A Critical Exposition of the Philosophy of Leibniz, by Bertrand Russell

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No online description is currently available. If you would like to receive information about this title, please email Routledge at info@routledge-ny.com

Sales Rank: #4450902 in Books
Published on: 1971-01
Ingredients: Example Ingredients
Original language: English
Number of items: 1
Dimensions: 10.00" h x 2.00" w x 8.00" l,
Binding: Hardcover
311 pages

Review
"It is impossible not to see in Mr. Russell's work elements of real originality and great power of argument..." -- The Guardian

"Mr. Russell's very brilliant criticism of Leibniz . . . is a piece of controversial philosophy as well as a contribution to history." -- Bernard Bosenquet

About the Author
Bertrand Russell (1872-1970) was born in England and educated at Trinity College, Cambridge. His long career established him as one of the most influential philosophers, mathematicians, and social reformers of the twentieth century.

Most helpful customer reviews

15 of 15 people found the following review helpful.
WAIT! This is not what it appears to be!
By John T. Roberts
The advertising makes this appear to be a new printing of a wonderful old book that has gone out of print. That isn't what it is at all.

An outfit called General Books took an old copy of this out-of-print book, scanned it, used a computer program to covert it into text, and then printed it out (with new pagination, bearing no relation whatever to the original pagination) and bound it. The result is a complete mess. There are misspelled words everywhere (the software apparently isn't so good at recognizing letters in older fonts); the footnotes and chapter headings were absorbed into the text; the original page numbers are lost; the table of contents is completely useless because it gives page numbers corresponding to the original pagination. There are also many apparently meaningless long strings of characters.

For example, here is how the book begins:

ffamititrge: PBINTED BY J. and O. F. OLAT AT THE TJNIVEBSITT PRESS. PEEFACE. The history of philosophy is a study which proposes to itself two somewhat "different objects, of which

and here's a randomly selected passage from page 85:

It remains to say something concerning time and change. Here we have fewer passages to refer to, and so far as I know no thoTOugh discussion after Leibniz's philoso phy i s matare.

8 of 8 people found the following review helpful.
What a mess!
By Joseph H. Monast
This is probably the worst produced and printed book I've seen in many years. Typos, misprints, paragraphs separated.

Note that I'm not talking about the content, which remains to be read, but rather about the production itself. It is so bad that even glancing through it immediately highlights problems - no need to look hard.

12 of 16 people found the following review helpful.
Historically important work, but dismissible for its contents
By G. Gec
Russell's famous work is of great importance historically because it set the tone for Leibniz study for a generation. Today this tone has been completely rejected by modern Leibniz scholars. Russell's work says more about Russell than Leibniz. Russell uses Leibniz as a punching bag to push his dogma. I recommend the many papers and journal entries written over the last 100 years which basically have proven almost every major attack Russell made on Leibniz to be unjustified. Still, this book is a must read for any serious Leibniz scholar for its historical importance alone and to understand why so many scholars after Russell had the narrow interpretation of Leibniz that they did.

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Kamis, 01 Desember 2011

[A456.Ebook] Get Free Ebook Weird Maryland: Your Travel Guide to Maryland's Local Legends and Best Kept Secrets, by Matt Lake

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GET WEIRD!

â€œBest Travel Series of The Year 2006â€â€”Booklist

Whatâ€™s weird around here? Mark Moran and Mark Sceurman asked themselves this question for years. And itâ€™s precisely this offbeat sense of curiosity that led the duo to create Weird N.J. and the successful series that followed. The NOT shockingly result? Every Weird book has become a best seller in its region!

((Series Sales Points))

This best-selling series has sold more than one million copiesâ€¦and counting

Thirty volumes of the Weird series have been published to great success since Weird New Jersey's 2003 debut

Sales Rank: #164175 in Books
Published on: 2006-07-25
Released on: 2006-07-25
Original language: English
Number of items: 1
Dimensions: 1.12" h x 9.44" w x 9.18" l, 2.34 pounds
Binding: Hardcover
256 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
Five Stars
By Robert Miles
Full of odd and, well, weird stuff about the state. Very entertaining!

3 of 3 people found the following review helpful.
Good gift
By Cat Lover
Gave this as a gift to a very close friend. She loved it. Has lots of interesting little known facts about Maryland.

13 of 15 people found the following review helpful.
The Offbeat Wonders of Maryland! }8#> (Goatman Smile)
By Thomas Izaguirre
This brought back many memories of my childhood when I grew up with some of the many urbans legends looked at in this entertaining volume! Inexplicably enduring figures as the Goat Man, the Bunny Man, and the Snallygaster are shown with such real life characters as Moll Dyer, persecuted as a witch and the notorious crime mistress Patty Cannon. One of the nice touches is the inclusion of current colorful characters in the state, such as horror show host Count Gore Devol and eccentric art entrepreneur Joe of Ocean Gallery in Ocean City. I won't go into any more detail because the sheer volume of surprises is worth many times the price! Initially, I was disappointed that precise locations of many of these wonders were not included but there are understandable reasons given for the omissions, but it can also be said that being easy to find would cheapen them. These wonderful secrets make me appreciate living in the Old Line State even more! There was so much more that could have been added that I could not give it a full five stars...but that is what future editions are for! I can't wait for the next one!

See all 35 customer reviews...

Weird Maryland: Your Travel Guide to Maryland's Local Legends and Best Kept Secrets, by Matt Lake PDF
Weird Maryland: Your Travel Guide to Maryland's Local Legends and Best Kept Secrets, by Matt Lake EPub
Weird Maryland: Your Travel Guide to Maryland's Local Legends and Best Kept Secrets, by Matt Lake Doc
Weird Maryland: Your Travel Guide to Maryland's Local Legends and Best Kept Secrets, by Matt Lake iBooks
Weird Maryland: Your Travel Guide to Maryland's Local Legends and Best Kept Secrets, by Matt Lake rtf
Weird Maryland: Your Travel Guide to Maryland's Local Legends and Best Kept Secrets, by Matt Lake Mobipocket
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